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Audio files of relaxation techniques that can help relieve stress and gain a sense of wellbeing. Available in both male and female voice overs.

Peaceful closeup sea sand sky beach. Beautiful tranquil nature landscape

Female voice overs

# Introduction (female)
# Candle Gazing (female)
# Floating Visualisation (female)
# Mindful Breathing (female)
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# Purification of Visualisation (female)
# Yoga Nidra (female)

Male voice overs

# Introduction (male)
# Candle Gazing (male)
# Floating Visualisation (male)
# Mindful Breathing (male)
#
# Purification of Visualisation (male)
# Yoga Nidra (male)